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Showing posts from June, 2020

Morning Fuel 💪

In this vast land there are many people who all suffer from it. And the main reason which causes all these is that you are not intaking your daily Morning Fuel. Wait what is this 'Daily morning fuel' - this is actually all the habits which you must do in your morning but you barely do it. Let's see what are the main components or these habits are which have turned the life some dead common people to become a legend:- 1.Become an Early Riser The best way to make your dreams come true is to wake up. Now we hear this phrase very often from lot of people and what we do we just ignore it. Why they always say that? What are it's benefits? According to a research it's found that the prefrontal cortex (the front part of brain which is responsible for Planning and thinking and for many other behavior) does not work in morning yes it's true. Thus in morning it's the time when we are stress free and we are in good mo And if you start anything productive in good mood it